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You may have heard of the term 'weekend warrior'. It describes someone who does most of their physical activity on Saturdays or Sundays, highlighting how difficult it can be to...
You may have heard of the term 'weekend warrior'. It describes someone who does most of their physical activity on...
The UK drinks around 98 million cups of coffee daily, which isn't bad for a nation better known for its love of tea. Most of us will joke that...
The UK drinks around 98 million cups of coffee daily, which isn't bad for a nation better known for its...
Those new to stationary cycling are often surprised by the range of indoor bikes available. Sometimes, the differences between each make or model are marginal, such as physical design or price....
Those new to stationary cycling are often surprised by the range of indoor bikes available. Sometimes, the differences between each make...
Hospital patients in Wales are 'being offered intensive workout programmes' to improve their fitness ahead of major operations, according to a recent BBC article. The aim is to improve...
Hospital patients in Wales are 'being offered intensive workout programmes' to improve their fitness ahead of major operations, according to...
Companies and employees must be aligned when it comes to the processes that support sustainability in the office. Sustainability can be challenging. Employers shouldn't assume employees are up-to-speed on best...
Companies and employees must be aligned when it comes to the processes that support sustainability in the office. Sustainability can...
According to the latest Moving Communities report from Sport England, more people in England are using leisure facilities. Sheffield Hallam University, Right Directions, Active Insight and 4Global compiled and delivered...
According to the latest Moving Communities report from Sport England, more people in England are using leisure facilities. Sheffield Hallam...
Business Growth West Midlands recently featured Energym as a case study on its website. Before the write-up came a visit, and it was great to chat about our electricity-generating gym technology,...
Business Growth West Midlands recently featured Energym as a case study on its website. Before the write-up came a visit,...
This week, the World Economic Forum posted an interesting article titled '5 ways that climate change is affecting sports around the world'. The article examines how some of the world's...
This week, the World Economic Forum posted an interesting article titled '5 ways that climate change is affecting sports around...
Productivity is a popular topic right now. Individuals and businesses are looking to get more work done, but is it as simple as just sitting down and getting on with...
Productivity is a popular topic right now. Individuals and businesses are looking to get more work done, but is it...
Gym owners have faced several challenges in recent years. There was a pandemic, which led to a temporary shutdown of gyms and leisure centres. There was also the challenging aftermath,...
Gym owners have faced several challenges in recent years. There was a pandemic, which led to a temporary shutdown of...
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