Brain Gains
🎵They tried to make me go to prehab...🎵
Hospital patients in Wales are 'being offered intensive workout programmes' to improve their fitness ahead of major operations, according to a recent BBC article. The aim is to improve...
🎵They tried to make me go to prehab...🎵
Hospital patients in Wales are 'being offered intensive workout programmes' to improve their fitness ahead of major operations, according to...
How to Promote Recycling in the Workplace
Companies and employees must be aligned when it comes to the processes that support sustainability in the office. Sustainability can be challenging. Employers shouldn't assume employees are up-to-speed on best...
How to Promote Recycling in the Workplace
Companies and employees must be aligned when it comes to the processes that support sustainability in the office. Sustainability can...
Participation In Fitness-Related Activities on ...
According to the latest Moving Communities report from Sport England, more people in England are using leisure facilities. Sheffield Hallam University, Right Directions, Active Insight and 4Global compiled and delivered...
Participation In Fitness-Related Activities on the Up
According to the latest Moving Communities report from Sport England, more people in England are using leisure facilities. Sheffield Hallam...
We're Featured! Business Growth West Midlands U...
Business Growth West Midlands recently featured Energym as a case study on its website. Before the write-up came a visit, and it was great to chat about our electricity-generating gym technology,...
We're Featured! Business Growth West Midlands Uses Energym as a Case Study
Business Growth West Midlands recently featured Energym as a case study on its website. Before the write-up came a visit,...
Global Sporting Events Under Threat from Climat...
This week, the World Economic Forum posted an interesting article titled '5 ways that climate change is affecting sports around the world'. The article examines how some of the world's...
Global Sporting Events Under Threat from Climate Change
This week, the World Economic Forum posted an interesting article titled '5 ways that climate change is affecting sports around...
Burnout to Balance: The Role of Office Exercise...
Productivity is a popular topic right now. Individuals and businesses are looking to get more work done, but is it as simple as just sitting down and getting on with...
Burnout to Balance: The Role of Office Exercise in Employee Wellness
Productivity is a popular topic right now. Individuals and businesses are looking to get more work done, but is it...
Does Your Gym Need Electricity-Generating Bikes...
Gym owners have faced several challenges in recent years. There was a pandemic, which led to a temporary shutdown of gyms and leisure centres. There was also the challenging aftermath,...
Does Your Gym Need Electricity-Generating Bikes?
Gym owners have faced several challenges in recent years. There was a pandemic, which led to a temporary shutdown of...
Recumbent Bike vs Upright
There are several types of static bikes that you can use in the gym or buy for your home. While they all provide a high-intensity yet low-impact workout, a few key...
Recumbent Bike vs Upright
There are several types of static bikes that you can use in the gym or buy for your home. While they...
Olympic Indoor Cycling Paris 2024 – Quickfire G...
We talk a lot about stationary bikes—the kinds you see in gyms and homes. We love them. They're a great workout but a pretty poor spectator sport. One thing...
Olympic Indoor Cycling Paris 2024 – Quickfire Guide
We talk a lot about stationary bikes—the kinds you see in gyms and homes. We love them. They're a great...
Boosting Brain Power: Cognitive Benefits of Exe...
We know that exercise is good for the body, but research tells us it's also good for the brain. Physical activity can help manage depression and anxiety symptoms and reduce stress. It...
Boosting Brain Power: Cognitive Benefits of Exercise for Employees
We know that exercise is good for the body, but research tells us it's also good for the brain. Physical activity can...