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Game designers, gym owners, and personal trainers have all noticed the same problem: most people will stop exercising when they feel 'uncomfortable or bored'. Researchers at the University of Bath wanted...
Game designers, gym owners, and personal trainers have all noticed the same problem: most people will stop exercising when they feel...
Good news for those who don't live at the gym—a new study suggests that just 15 minutes of exercise is enough to improve your fitness. Healthcare published a study in...
Good news for those who don't live at the gym—a new study suggests that just 15 minutes of exercise is...
Corporate sustainability encourages companies to pursue profit but not at the expense of finite planetary resources or workers' rights, either now or in the future. It's often divided into environmental,...
Corporate sustainability encourages companies to pursue profit but not at the expense of finite planetary resources or workers' rights, either...
In 2023, 19.1 million people from 198 countries and territories participated in World Cleanup Day, collecting 219 tons of waste. The United Nations recently added the event to its calendar...
In 2023, 19.1 million people from 198 countries and territories participated in World Cleanup Day, collecting 219 tons of waste. ...
It can be challenging for gyms to stand out, especially when competing with large franchises. There are over 7000 gyms in the UK, a number that's slightly down from pre-covid...
It can be challenging for gyms to stand out, especially when competing with large franchises. There are over 7000 gyms...
You may have heard of the term 'weekend warrior'. It describes someone who does most of their physical activity on Saturdays or Sundays, highlighting how difficult it can be to...
You may have heard of the term 'weekend warrior'. It describes someone who does most of their physical activity on...
The UK drinks around 98 million cups of coffee daily, which isn't bad for a nation better known for its love of tea. Most of us will joke that...
The UK drinks around 98 million cups of coffee daily, which isn't bad for a nation better known for its...
Those new to stationary cycling are often surprised by the range of indoor bikes available. Sometimes, the differences between each make or model are marginal, such as physical design or price....
Those new to stationary cycling are often surprised by the range of indoor bikes available. Sometimes, the differences between each make...
Hospital patients in Wales are 'being offered intensive workout programmes' to improve their fitness ahead of major operations, according to a recent BBC article. The aim is to improve...
Hospital patients in Wales are 'being offered intensive workout programmes' to improve their fitness ahead of major operations, according to...
Companies and employees must be aligned when it comes to the processes that support sustainability in the office. Sustainability can be challenging. Employers shouldn't assume employees are up-to-speed on best...
Companies and employees must be aligned when it comes to the processes that support sustainability in the office. Sustainability can...
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