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It's one of the best forms of cardiovascular exercise you can do, but what is the effect of cycling on body shape? What is the effect of cycling on body...
It's one of the best forms of cardiovascular exercise you can do, but what is the effect of cycling on...
In November 2021, Energym took seventeen of our electricity-generating indoor bikes to London for the first public demonstration of its technology (full video below). Over two days, 250+riders saddled up in the...
In November 2021, Energym took seventeen of our electricity-generating indoor bikes to London for the first public demonstration of its technology (full...
What is Indoor Cycling? Indoor cycling is a cardiovascular exercise in an instructor-led class in either a gym or studio. It's also a popular way of exercising at home. Smart-bikes...
What is Indoor Cycling? Indoor cycling is a cardiovascular exercise in an instructor-led class in either a gym or studio....
Getting the right equipment is essential when setting up your at-home gym, adding a new fitness station to your office, or starting a new exercise regimen. We've already looked at...
Getting the right equipment is essential when setting up your at-home gym, adding a new fitness station to your office,...
After the indulgence of the festive period, it’s almost inevitable that many of us seek to reinvent ourselves in the new year. No doubt your social media feed is awash...
After the indulgence of the festive period, it’s almost inevitable that many of us seek to reinvent ourselves in the...
Most of us learned to ride a bike during childhood, and even if you’ve not been on one in years, it’s unlikely that you’ve forgotten what to do and how...
Most of us learned to ride a bike during childhood, and even if you’ve not been on one in years,...
Imagine this: you cut into your turkey, having already torn into your cards and presents (checking inside the cards for any paper money) before reaching for that extra glass of...
Imagine this: you cut into your turkey, having already torn into your cards and presents (checking inside the cards for...
There's nothing like an upsell when you've already spent a small fortune on an indoor bike. Cycling shoes, changeable pedals, an app subscription? One of the worst-kept secrets in marketing...
There's nothing like an upsell when you've already spent a small fortune on an indoor bike. Cycling shoes, changeable pedals,...
Anyone who’s ever spent time at a conference or exhibition understands that some stories run parallel to the main news narrative, and COP26 was no different. It had royalty, presidents...
Anyone who’s ever spent time at a conference or exhibition understands that some stories run parallel to the main news...
Energym was in London for the first public demonstration of its clean energy-generating technology. We set up 17 electricity-generating indoor bikes in the Bloomberg Arcade and, over two days, ran several 30-minute instructor-led...
Energym was in London for the first public demonstration of its clean energy-generating technology. We set up 17 electricity-generating indoor bikes...
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