https://energym.io/blogs/braingains/how-the-climate-crisis-will-negatively-affect-your-business 2022-06-03T11:52:52+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Screenshot-2019-11-16-at-19.16.20-1.png?v=1639414958 How the Climate Crisis will Negatively Affect Your Business Climate Crisis Placard "There are no jobs on a dead planet" https://energym.io/blogs/braingains/is-your-business-killing-the-home-of-christmas 2023-07-23T10:08:25+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/climate-change-energym-business-north-pole-1.jpg?v=1639415885 Is Your Business Killing the Home of Christmas? polar bear sitting on tiny glacier https://energym.io/blogs/braingains/sustainable-gym-equipment-5-reasons-it-belongs-in-your-fitness-centre 2024-11-27T10:51:52+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/2022-energym-SpinStudio-0004-DARK-HD-01_0000.png?v=1653665808 Sustainable Gym Equipment: 5 Reasons it Belongs in Your Fitness Centre https://energym.io/blogs/braingains/human-generated-energy-powerlifting-gyms-toward-net-zero-carbon-emissions 2024-11-27T11:07:32+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/IMAGE-1-WEBSITE-D-copy_4bb7c09b-d1ac-41bb-8f34-402d2a016341.jpg?v=1638980629 Human generated energy: powerlifting gyms toward net-zero carbon emissions RE:GEN flywheel close-up https://energym.io/blogs/braingains/5-ways-to-reduce-your-gym-business-costs-2 2024-11-27T11:12:22+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/save-money-gym-business-scaled.jpg?v=1638981966 5 Ways to Reduce Your Gym Business Costs close up of a home gym https://energym.io/blogs/braingains/food-waste-and-the-climate-crisis-2-2 2022-06-01T14:41:05+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/food-waste-and-the-climate-crisis-scaled_18ee5fd0-f375-4f10-9d76-a5428cf92428.jpg?v=1638379178 Food Waste and the Climate Crisis Food waste in the back of a bin truck https://energym.io/blogs/braingains/6-ways-gyms-can-reduce-their-carbon-footprint 2024-11-27T11:08:46+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/6-ways-Gyms-can-reduce-their-carbon-footprint_aa6db536-400b-4c4b-87b0-c4705027cd63.jpg?v=1633808573 6 Ways Gyms Can Reduce Their Carbon Footprint man with towel in a gym https://energym.io/blogs/braingains/does-obesity-increase-your-carbon-footprint 2023-12-15T14:26:28+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/obesity-food-crisis.jpg?v=1638979406 Does Obesity Increase Your Carbon Footprint? man holding out two burgers https://energym.io/blogs/braingains/why-direct-philanthropy-isnt-enough-for-environmental-csr 2023-07-23T09:47:15+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/why_direct_philanthropy_isn_t_enough.jpg?v=1639416092 Why Direct Philanthropy Isn’t Enough for Environmental CSR Man wearing a white t-shirt saying volunteer https://energym.io/blogs/braingains/the-social-impact-of-climate-change-in-the-uk 2023-12-15T14:22:26+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/UK-Social-Climate-Change.jpg?v=1654531522 The Social Impact of Climate Change in the UK https://energym.io/blogs/braingains/why-businesses-have-to-respond-to-climate-change 2022-06-03T14:21:20+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/markus-spiske-z56L143KBvE-unsplash.jpg?v=1654262480 Why Businesses Have to Respond to Climate Change https://energym.io/blogs/braingains/3-uncomfortable-facts-about-climate-change-in-the-uk 2022-06-03T14:14:50+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/nathan-dumlao-sVHDHBzSz6M-unsplash.jpg?v=1653660810 3 Uncomfortable Facts about Climate Change in the UK https://energym.io/blogs/braingains/gymshark-x-energym-the-carbon-free-christmas-tree 2022-06-03T12:01:15+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Energym_x_Gymshark_s.jpg?v=1639415760 Gymshark x Energym - The Carbon Free Christmas Tree Green gym shark logo "we power the city" https://energym.io/blogs/braingains/the-carbon-footprint-of-food 2022-06-03T14:13:50+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/food-and-carbon.jpg?v=1653322419 The Carbon Footprint of Food https://energym.io/blogs/braingains/scotland-on-track-to-generate-100-renewable-electricity-in-2020 2022-06-03T14:12:51+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/wind-farm-scotland.jpg?v=1638981450 Scotland on Track to Generate 100% Renewable Electricity in 2020 man standing in front of wind farm https://energym.io/blogs/braingains/business-clean-up-day-good-for-the-environment-and-your-company 2022-06-03T12:02:52+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/CUAD-Logo.165811.png?v=1639415860 Business Clean Up Day: Good for the Environment and Your Company Clean up day australia picture https://energym.io/blogs/braingains/world-wildlife-day-what-can-you-do-to-celebrate 2023-08-11T16:45:47+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/world-wildlife-day.jpg?v=1638981602 World Wildlife Day! What Can You Do to Celebrate? https://energym.io/blogs/braingains/coronavirus-and-its-effect-on-carbon-emissions 2022-06-03T12:02:19+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Coronavirus_ChBAkDp.jpg?v=1639415838 Coronavirus and its Effect on Carbon Emissions Coronovirus spore in red https://energym.io/blogs/braingains/keeping-gym-members-safe-during-the-coronavirus-outbreak-and-what-to-do-if-you-have-to-close 2022-06-01T15:47:10+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/420x0_82446c2f-5472-4ed1-bc69-26b3a9b36962.jpg?v=1638980321 Keeping Gym Members Safe During the Coronavirus Outbreak (and what to do if you have to close) coronovirus close up next to a man lifting weights https://energym.io/blogs/braingains/3-ways-your-carbon-footprint-is-growing-because-of-covid-19 2022-06-03T11:59:39+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/3-ways-carbon-footprint-growing.jpg?v=1639415710 3 Ways Your Carbon Footprint is Growing Because of COVID-19 woman sitting on a sofa wearing a face mask https://energym.io/blogs/braingains/how-has-covid-19-affected-the-fitness-industry 2023-08-11T17:30:23+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/https-cdn.cnn_.com-cnnnext-dam-assets-200313132112-homeworkoutlead.jpg?v=1638543437 How Has COVID-19 Affected the Fitness Industry? woman holding plank in a living room https://energym.io/blogs/braingains/is-short-termism-hurting-your-chance-at-a-healthy-roi 2023-12-15T15:40:11+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/beginners-guide-to-measuring-roi-in-digital-marketing.jpg?v=1638543312 Is Short-Termism Hurting Your Chance at a Healthy ROI? ROI diagram about the business https://energym.io/blogs/braingains/earth-day-2020-how-to-take-part-despite-the-covid-19-pandemic 2022-06-22T17:27:19+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/EARTH_DAY_2020.jpg?v=1655915239 Earth Day 2020: How to Take Part Despite the COVID-19 Pandemic https://energym.io/blogs/braingains/how-strong-values-attract-new-gym-members 2024-11-27T11:17:05+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/danielle-cerullo-CQfNt66ttZM-unsplash-scaled-1_29c7f146-df96-40dd-a313-42a15b5539a0.jpg?v=1638543559 How Strong Values Attract New Gym Members weight rack inside a gym https://energym.io/blogs/braingains/can-mental-health-schemes-benefit-by-incentivising-fitness-during-lockdown 2022-06-03T10:47:11+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/jared-rice-NTyBbu66_SI-unsplash.jpg?v=1638981067 Can Mental Health Schemes Benefit by Incentivising Fitness During Lockdown? woman in lotus yoga pose in the sunshine https://energym.io/blogs/braingains/has-coronavirus-changed-the-fitness-industry-forever 2022-06-03T10:55:57+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/tyler-nix-Y1drF0Y3Oe0-unsplash-scaled-1_531a3fe6-93e4-470e-b990-ed86920ce013.jpg?v=1638981154 Has Coronavirus Changed the Fitness Industry Forever? Woman running up stadium steps https://energym.io/blogs/braingains/get-on-your-bike-for-world-bicycle-week 2023-08-11T17:00:19+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/coen-van-den-broek-OFyh9TpMyM8-unsplash-scaled-1_c7d59514-797c-4371-bfc7-b9160bfdf444.jpg?v=1639415084 Get on Your Bike for World Bicycle Week Two people on a bike riding alongside the ocean https://energym.io/blogs/braingains/the-importance-of-celebrating-biodiversity-on-world-environment-day 2022-06-03T11:53:39+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/k-p-d-madhuka-1NPcn9OOuog-unsplash-scaled-1_cbb6f149-2ec6-4db8-85b1-912effa2e71f.jpg?v=1639415125 The Importance of Celebrating Biodiversity on World Environment Day Chameleon in a jungle surrounded by green https://energym.io/blogs/braingains/how-incentives-can-influence-a-fitness-journey 2023-12-15T14:58:38+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/1-copy_df0f46fd-3931-425a-9a9b-8ffe198479c2.png?v=1638980528 How Incentives Can Influence a Fitness Journey incentivising fitness like never before graphic https://energym.io/blogs/braingains/world-environment-day-2020 2022-06-03T10:24:36+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/wed.jpg?v=1633808602 World Environment Day 2020 https://energym.io/blogs/braingains/covid-19-europes-green-recovery-plan 2023-08-11T16:53:46+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/markus-spiske-z56L143KBvE-unsplash_7fecab3c-34f4-46e4-9214-6c9bf5afe40f.jpg?v=1654263104 COVID-19: Europe’s Green Recovery Plan https://energym.io/blogs/braingains/how-green-marketing-can-make-a-big-impact-on-your-brand 2024-11-27T11:14:53+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/GREEN-MARKETING.jpg?v=1655915349 How Green Marketing Can Make a Big Impact on Your Brand https://energym.io/blogs/braingains/if-consumers-want-sustainability-what-does-it-mean-for-your-gym 2024-11-27T11:09:49+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Energym_Studio.0000.png?v=1653913898 If Consumers Want Sustainability What Does It Mean for Your Gym? https://energym.io/blogs/braingains/may-2020-broke-global-temperature-records 2022-05-27T17:01:13+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/may-2020-warmest-on-record.jpg?v=1636131152 May 2020 Broke Global Temperature Records https://energym.io/blogs/braingains/climate-change-and-the-threat-to-uk-and-international-sport 2022-06-03T11:00:56+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/tyler-nix-Y1drF0Y3Oe0-unsplash-scaled-1.jpg?v=1638981502 Climate Change and the Threat to UK and International Sport female athlete running up stadium steps https://energym.io/blogs/braingains/what-is-a-human-powered-gym 2024-11-27T11:09:14+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Energym_Studio.0000_9d7c4cdf-7047-43b3-bc60-1dfcf23a7e28.png?v=1654531636 What is a human powered gym? https://energym.io/blogs/braingains/national-marine-week-july-25th-august-9th-2020 2022-06-03T10:48:14+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/National-Marine-Week-2020.jpg?v=1638981107 National Marine Week - July 25th - August 9th 2020 close up of a seal's nose https://energym.io/blogs/braingains/what-are-the-long-term-benefits-of-exercise-on-the-cardiovascular-system 2025-02-24T16:55:16+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/static-bike-for-the-first-time_7f9039db-4ad2-4b00-a5bc-ee9c708abcfa.jpg?v=1740416116 What are the long term benefits of exercise on the cardiovascular system? woman running long distance race https://energym.io/blogs/braingains/what-are-the-disadvantages-of-going-green-for-businesses 2023-12-13T16:48:13+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/disadvantages-going-green.jpg?v=1633808609 What are the disadvantages of going green for businesses? going green sign https://energym.io/blogs/braingains/how-to-make-a-gym-sustainable-2 2024-11-27T11:16:04+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/how-to-make-a-gym-sustainable.jpg?v=1638979556 How to Make a Gym Sustainable close-up of dumbells https://energym.io/blogs/braingains/8-facts-about-rivers-for-international-rivers-day-2020 2023-08-11T17:03:05+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/aerial-view-1031760_1280_43499f42-5dfa-49f4-925b-f500566f7836.jpg?v=1638980193 8 Facts about Rivers for International Rivers Day 2020 photo through clouds of river https://energym.io/blogs/braingains/5-environmental-disasters-overshadowed-by-covid-19-in-2020 2022-06-01T15:41:47+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/ice-melt-antartica.jpg?v=1638980269 5 Environmental Disasters Overshadowed by COVID-19 in 2020 Antarctica ice field melt https://energym.io/blogs/braingains/how-to-retain-gym-members-2 2024-11-27T11:03:07+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/how-to-retain-gym-members-1.jpg?v=1638980373 How to Keep Your Gym Members two men lying tired on gym floor next to barbell https://energym.io/blogs/braingains/what-are-the-benefits-of-indoor-cycling-every-day 2023-12-13T16:42:48+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/What-are-the-Benefits-of-Spinning-Every-day.jpg?v=1633808615 What are the Benefits of Indoor Cycling Every day? https://energym.io/blogs/braingains/what-a-biden-presidency-could-mean-for-climate-change 2023-08-11T16:43:03+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/biden-presidency-climate-change.jpg?v=1633808618 What a Biden Presidency Could Mean for Climate Change US Election https://energym.io/blogs/braingains/uk-innovation-districts-what-are-they 2022-06-01T14:20:41+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/innovation-district-UK.jpg?v=1633808620 UK Innovation Districts: What are They? woman checking phone at laptop in innovation district https://energym.io/blogs/braingains/do-you-have-peloton-regret 2025-02-24T17:02:34+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/peloton-regret_523b07b7-8d6f-4fc4-80e2-139f7cea6757.jpg?v=1740416554 Do You Have Peloton Regret? woman regretful being comforted https://energym.io/blogs/braingains/why-are-spin-bikes-so-expensive 2023-12-13T16:58:14+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/why-are-spinbikes-so-expensive.jpg?v=1633808623 Why are Indoor Bikes So Expensive? woman on spin bike in a class https://energym.io/blogs/braingains/is-cycling-good-for-abs 2024-10-09T15:25:26+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/is-cycling-good-for-abs.jpg?v=1633808626 Is Cycling Good for Abs? close up bike on road https://energym.io/blogs/braingains/indoor-fitness-bikes-vs-exercise-bikes 2023-12-15T16:02:10+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/exercise-bike-spin-bike.jpg?v=1633808628 Indoor Fitness Bikes Vs Exercise Bikes exercise-bike-spin-bike https://energym.io/blogs/braingains/do-i-need-an-exercise-bike-with-a-screen 2025-02-24T16:57:02+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/do-i-need-a-spin-bike-with-a-screen_912318d8-0e64-4d0e-b79b-20ab74af45f6.png?v=1740416222 Do I Need an Indoor Exercise Bike with a Screen? spin bike without a screen drawing https://energym.io/blogs/braingains/new-year-new-you-no-excuses 2022-06-06T17:29:26+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/new_year_new_you.jpg?v=1654532966 New Year, New You, No Excuses https://energym.io/blogs/braingains/cycling-vs-treadmill 2025-02-24T16:50:01+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/cycling-vs-treadmills_8d59ff17-c1a6-40e3-8e01-e169920c04e4.jpg?v=1740415801 Cycling Vs Treadmill man running on treadmill in a gym https://energym.io/blogs/braingains/get-fit-get-sweatcoin-reduce-carbon-footprint 2022-06-01T15:08:48+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/REGEN_HME.jpg?v=1638978998 Get Fit. Get Sweatcoin. Reduce Carbon Footprint the RE:GEN bike in a bedroom with a towel over the handlebars https://energym.io/blogs/braingains/no-gym-no-problem 2022-06-03T14:16:30+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/no-gym-no-problem.jpg?v=1633808639 No Gym? No Problem woman tying trainers https://energym.io/blogs/braingains/the-benefits-of-a-stationary-bike 2022-06-03T12:47:18+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/REGEN1.jpg?v=1641835409 The Benefits of a Stationary Bike Close up of the REGEN exercise bike with the Ohm battery attached https://energym.io/blogs/braingains/10-small-steps-for-an-eco-friendly-lifestyle 2023-12-15T14:57:24+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/environmental-ways-of-living-1323x2048-1.jpg?v=1638542971 10 Small Steps for an Eco-Friendly Lifestyle hand holding out a plant stem https://energym.io/blogs/braingains/why-are-indoor-cycling-bikes-so-uncomfortable 2025-02-24T16:38:47+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/REGEN7_e9fe58b5-492a-481d-8476-bb7830d7d12a.jpg?v=1740415127 Why are Indoor Cycling Bikes So Uncomfortable? uncomfortable bike seat https://energym.io/blogs/braingains/the-2000-watt-society-powering-swiss-sustainability 2023-12-15T14:38:58+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/2kW-Society-Swiss.jpg?v=1638980427 The 2000-Watt Society: Powering Swiss Sustainability swiss street at night with shining lights https://energym.io/blogs/braingains/health-benefits-of-cycling-15-minutes-a-day 2025-02-24T10:23:40+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/health-benefits-of-indoor-cycling-15-minutes_d614c191-6671-463e-83e1-2dd1471ed5a5.jpg?v=1740392620 5 Health Benefits of Cycling 15-20 Minutes a Day man riding electricity generating indoor bike https://energym.io/blogs/braingains/press-release-energym-announce-strategic-partnership-with-sweatcoin 2022-06-03T14:10:34+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Energym-x-Sweatcoin.jpg?v=1633808668 Press Release: Energym Announce Strategic Partnership with Sweatcoin https://energym.io/blogs/braingains/top-3-home-workout-bikes-for-2021 2022-06-03T12:37:53+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/use-an-exercise-bike-for-the-first-time_c519f512-b8eb-4f62-8576-4268942de277.jpg?v=1643390537 Top 3 Home Workout Bikes for 2021 Man sitting on an home workout bike https://energym.io/blogs/braingains/why-is-crypto-bad-for-the-environment 2022-06-03T12:36:23+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/crypto-bad-for-environment.jpg?v=1633808674 Why is Crypto Bad for the Environment? doge coin crypto rising on phone https://energym.io/blogs/braingains/energym-is-one-of-birminghams-top-information-technology-companies-according-to-beststartup-co-uk 2022-06-03T11:04:19+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/best-start-up-energym.jpg?v=1633808675 Energym is One of Birmingham’s Top Information Technology Companies, according to BestStartup.co.uk start-up discussion around table https://energym.io/blogs/braingains/press-release-burning-calories-not-carbon-energym-turns-human-power-into-electricity 2021-10-09T20:44:37+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Energym-Press-Release-Image.jpg?v=1633808677 Press Release: Burning calories not carbon: Energym turns human power into electricity. https://energym.io/blogs/braingains/can-i-buy-an-electricity-generating-bike 2025-02-24T11:20:09+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/REGEN2_b75bb836-d72b-4f6d-add7-9ab2ab0813cf.jpg?v=1740396009 Can I buy an electricity generating bike? woman riding an Energym RE:GEN bike in gray room https://energym.io/blogs/braingains/press-release-the-regen-shes-electric 2022-06-03T11:56:34+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Optimized-MicrosoftTeams-image-16.jpg?v=1633808681 Press Release: The RE:GEN Home Workout Bike - She's Electric electricity-generating-indoor-bike https://energym.io/blogs/braingains/what-does-an-exercise-bike-do-2 2023-12-15T15:34:49+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Energym_REGEN_in_Use.jpg?v=1641833183 What Does an Exercise Bike Do? woman riding RE:GEN electricity generating indoor bike https://energym.io/blogs/braingains/what-does-the-phrase-sustainability-in-the-workplace-mean 2023-12-15T15:59:09+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/what-does-sustainability-office-mean.jpg?v=1633808689 What Does the Phrase Sustainability in the Workplace Mean? people sitting in an open-plan office https://energym.io/blogs/braingains/what-are-the-benefits-of-sustainability-in-the-workplace 2022-05-30T15:47:06+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/benefits-of-a-sustainable-workplace-1.jpg?v=1633808695 What are the Benefits of Sustainability in the Workplace? https://energym.io/blogs/braingains/whats-the-link-between-wellbeing-and-productivity 2023-12-15T14:23:36+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/workplace-wellbeing-productivity.jpg?v=1633808699 What’s the Link Between Wellbeing and Productivity? woman looking sad at work https://energym.io/blogs/braingains/how-do-you-measure-workplace-wellbeing 2022-06-01T15:37:19+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/measure-workplace-wellbeing.jpg?v=1638979858 How Do You Measure Workplace Wellbeing? two females on a computer sitting in an office https://energym.io/blogs/braingains/could-workplace-wellbeing-reduce-the-impact-of-presenteeism 2023-12-15T15:19:57+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/presenteeism-office.jpg?v=1638981904 Could Workplace Wellbeing Reduce the Impact of Presenteeism? woman in an office holding her hand to her forehead https://energym.io/blogs/braingains/how-can-exercise-increase-focus-and-productivity-in-the-workplace-2 2022-06-03T13:05:49+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/brooke-cagle-g1Kr4Ozfoac-unsplash-scaled.jpg?v=1638981786 How can exercise increase focus and productivity in the workplace? three people sitting with computers around a cafe table https://energym.io/blogs/braingains/what-is-employee-wellness-and-what-can-it-mean-for-your-business 2022-06-01T15:21:29+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/mor-shani-li4dxZ0KYRw-unsplash-scaled.jpg?v=1638542930 What is employee wellness and what can it mean for your business? woman sitting with open arms on a beach https://energym.io/blogs/braingains/benefits-of-exercise-in-the-workplace 2023-12-13T16:36:20+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/what-are-the-benefits-exercise-workplace-scaled.jpg?v=1638979346 What are the Benefits of Exercise in the Workplace? people walking in the woods https://energym.io/blogs/braingains/how-to-make-your-home-eco-friendlier 2022-06-01T11:19:15+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/how-to-make-your-home-eco-friendly.jpg?v=1654078675 How to Make Your Home Eco-Friendlier https://energym.io/blogs/braingains/gymshark-took-the-regen-for-a-spin 2022-09-20T15:04:38+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/10867.jpg?v=1639415162 Gymshark took the RE:GEN for a spin! Gymshark HQ Building https://energym.io/blogs/braingains/are-corporate-wellness-programs-effective-2 2023-07-23T09:58:00+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/happiness-in-the-office.jpg?v=1638981012 Are Corporate Wellness Programs Effective? man and woman laughing together in the office https://energym.io/blogs/braingains/flywheel-on-an-exercise-bike-do 2025-02-24T11:18:41+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/REGEN7_372ab2d0-54b4-42fe-b049-f12061402f04.jpg?v=1740395921 What Does a Flywheel on an Exercise Bike Do? Energym RE:GEN bike in gray bedroom https://energym.io/blogs/braingains/its-our-fault-the-climate-change-report-that-pulls-no-punches 2023-08-11T16:58:35+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/UN-IPCC-Climate-Report.jpg?v=1638542889 It’s Our Fault: The Climate Change Report That Pulls No Punches Protestor sign saying you'll die of old age... https://energym.io/blogs/braingains/why-is-everyone-talking-about-blue-hydrogen 2022-06-01T15:28:10+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/blue-hydrogen.jpg?v=1633808743 Why Is Everyone Talking About Blue Hydrogen? paper sign break free from fossil fuels https://energym.io/blogs/braingains/how-to-spot-greenwashing-2 2022-06-03T14:26:40+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/how-to-spot-greenwashing.jpg?v=1633808744 How to Spot Greenwashing cafe setting with waiter https://energym.io/blogs/braingains/coldplay-announces-clean-energy-generating-concert-dates 2023-07-23T09:42:29+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Coldplay-Clean-Energy-Concert.jpg?v=1634748027 Coldplay Announces Clean Energy Generating Concert Dates https://energym.io/blogs/braingains/5-climate-change-stories-you-probably-missed-in-2021 2022-06-03T14:25:31+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/5_CLIMATE_CHANGE_STORIES_YOU_PROBABLY_MISSED_IN_2021.jpg?v=1635161679 5 Climate Change Stories You Probably Missed in 2021 https://energym.io/blogs/braingains/5-positive-eco-news-stories-from-2021-you-may-have-missed 2023-08-11T16:35:24+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/positive-news-eco-climate.jpg?v=1639415517 5 Positive Eco-News Stories from 2021 You May Have Missed young boy pointing to a "see the good" on a mug https://energym.io/blogs/braingains/energym-won-start-up-of-the-year-at-the-birmingham-tech-week-awards 2022-06-03T11:57:28+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Energym-Tech-Start-Up.jpg?v=1639415454 Energym Won Start-Up of the Year at the Birmingham Tech Week Awards Energym CEO Will Flint holding start-up of the year award https://energym.io/blogs/braingains/what-is-cop26-and-why-is-it-so-important 2021-11-03T12:14:40+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/cop-26-what-is-it-why-important.jpg?v=1635941536 What is COP26 and Why is it so Important? https://energym.io/blogs/braingains/cop26-highlights-so-far 2022-05-30T12:00:53+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/cop26-environment.jpg?v=1638379677 5 COP26 Highlights So Far People sitting in an audience https://energym.io/blogs/braingains/bloomberg-arcade-clean-energy-generating-bike 2023-12-15T16:14:11+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/bloomberg-energym-london.jpg?v=1638379326 Energym's Clean Energy Technology At Bloomberg Arcade Bloomberg London Head Office Spiral Staircase https://energym.io/blogs/braingains/7-things-from-cop26-you-may-have-missed 2022-06-01T14:42:24+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/cop26-glasgow-regen.jpg?v=1638379274 7 Things from COP26 You May Have Missed COP26 Protesters holding "don't be a fossil fool" cardboard sign https://energym.io/blogs/braingains/do-you-need-a-mat-under-an-exercise-bike 2025-02-24T16:44:35+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/do-i-need-a-mat-for-an-exercise-bike_7d7c31cc-e93d-46c6-9639-b6b4085edbe9.jpg?v=1740415475 Do You Need a Mat Under an Exercise Bike? indoor bike on carpet without an mat underneath https://energym.io/blogs/braingains/what-is-the-environmental-impact-of-christmas 2024-12-11T16:29:42+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/environmental-impact-of-christmas.jpg?v=1639141840 What is the Environmental Impact of Christmas? https://energym.io/blogs/braingains/using-an-exercise-bike-for-the-first-time 2025-02-24T16:56:18+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/use-an-exercise-bike-for-the-first-time_19de5ba9-4803-4ec8-89f2-5f0c9e8b64ff.jpg?v=1740416178 Using an Exercise Bike for the First Time https://energym.io/blogs/braingains/6-ways-to-keep-your-new-years-resolutions 2023-12-29T17:22:55+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/new-years-resolutions-2022.jpg?v=1641564991 6 Ways to Keep Your New Year's Resolutions https://energym.io/blogs/braingains/exercise-bike-versus-cross-trainer-which-is-better 2025-02-24T10:56:29+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/exercise-bike-versus-cross-trainer_32727f4a-a2f4-4952-a7f8-a12c85bcf73f.png?v=1740394589 Exercise Bike Versus Cross Trainer: Which is Better? https://energym.io/blogs/braingains/indoor-cycling-the-benefits-and-disadvantages 2025-02-24T16:36:33+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/static-bike-for-the-first-time_64b68d2b-55a1-4805-bef5-5242ac5a6bdb.jpg?v=1740414993 Indoor Cycling: The Benefits and Disadvantages https://energym.io/blogs/braingains/the-power-of-good-energym-at-bloomberg-hq-for-pwr-ride 2023-12-15T15:39:05+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/energym-bloomberg-pwrride.jpg?v=1643626852 The Power of Good – Energym at Bloomberg HQ for PWR RIDE https://energym.io/blogs/braingains/what-is-the-effect-of-cycling-on-body-shape 2025-02-24T16:45:55+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/cycling-affect-body-shape_174e3c36-d1a8-44b0-a894-15dc18435917.jpg?v=1740415555 What is the Effect of Cycling on Body Shape? https://energym.io/blogs/braingains/tooling-manufacturing 2022-06-03T12:57:26+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/SMOKE-ACES_00000.png?v=1647859394 Tooling & Manufacturing https://energym.io/blogs/braingains/the-re-gen-app-update 2022-06-03T12:59:39+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Screen_Shot_2022-03-16_at_11.35.17.png?v=1647865047 The RE:GEN App Update https://energym.io/blogs/braingains/shipping-update 2022-06-03T12:53:40+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-pixabay-163726.jpg?v=1647865750 Shipping Update https://energym.io/blogs/braingains/what-to-do-with-empty-office-space 2023-12-15T15:30:49+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/202110-Pod-Layout-02-Cam-xx_4_lr.jpg?v=1650644018 What to Do with Empty Office Space https://energym.io/blogs/braingains/what-are-the-benefits-of-cycling-shoes 2025-02-24T16:58:49+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/shoes-g7202d46c8_1280_1a74662e-b0da-42f4-8519-9284d0c0f56a.jpg?v=1740416329 What are the benefits of cycling shoes? https://energym.io/blogs/braingains/energym-is-exhibiting-at-elevate-2022 2022-06-03T14:04:06+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Screenshot_2022-03-29_at_15.16.58.png?v=1652875909 Energym is Exhibiting at Elevate 2022 in London https://energym.io/blogs/braingains/why-should-companies-allow-employees-to-exercise-during-working-hours 2023-12-13T16:53:25+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/exercise-in-the-workplace.jpg?v=1653315359 Why Should Companies Allow Employees to Exercise During Working Hours? https://energym.io/blogs/braingains/why-is-wellness-important 2022-07-01T13:11:14+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/woman-gc0f5008f8_1280.jpg?v=1656677091 Why is Wellness Important? https://energym.io/blogs/braingains/6-stationary-bike-disadvantages 2025-02-24T16:49:04+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/DSC09140_0a992021-f613-4503-bf11-d3fd68773e02.jpg?v=1740415744 6 Stationary Bike Disadvantages https://energym.io/blogs/braingains/the-benefits-of-cycling-for-skin 2023-12-15T14:40:23+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/girl-gd954649bd_1920.jpg?v=1658318468 The Benefits of Cycling for Skin https://energym.io/blogs/braingains/5-unexpected-benefits-of-cycling 2023-12-15T16:19:39+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/static-bike-for-the-first-time_7dc58c6d-d436-4251-bce6-e5906fd54a23.jpg?v=1658334216 5 Unexpected Benefits of Cycling https://energym.io/blogs/braingains/zwift-vs-outdoor-cycling 2025-02-24T16:34:15+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/algi-dCXEbN6ubR4-unsplash_983589c9-df02-4a51-a109-bb779f0bf915.jpg?v=1740414855 Zwift Vs Outdoor Cycling https://energym.io/blogs/braingains/are-gyms-bad-for-the-environment 2024-11-27T11:11:37+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/exercise-g91452ec0f_1280.jpg?v=1660134703 Are Gyms Bad for the Environment? https://energym.io/blogs/braingains/whats-a-good-ftp-for-a-beginner-cyclist 2025-02-24T10:48:08+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/munbaik-cycling-clothing-9oF4BnJLBo8-unsplash_4762d5e2-87e4-4f8e-9590-9e41869ad2ee.jpg?v=1740394088 What's a Good FTP for a Beginner Cyclist? https://energym.io/blogs/braingains/can-i-buy-a-stationary-bike-with-a-power-meter 2025-02-24T16:42:40+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/josh-nuttall-uNQ-TTg_qNY-unsplash_de672850-0223-497d-86ae-68b1e3259de1.jpg?v=1740415360 Can I Buy a Stationary Bike with a Power Meter?  https://energym.io/blogs/braingains/dead-space-half-empty-offices-could-add-value-to-your-business 2022-09-05T15:57:50+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Pod_Layout_00004.jpg?v=1662389405 Dead Space? Half-Empty Offices Could Add Value to Your Business https://energym.io/blogs/braingains/how-can-hotels-reduce-their-carbon-footprint 2023-12-15T14:44:02+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/smartworks-coworking-E7Tzh2TTS6c-unsplash.jpg?v=1662742941 How Can Hotels Reduce Their Carbon Footprint?   https://energym.io/blogs/braingains/fracking-in-the-uk 2023-12-13T16:16:59+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/UK_Fracking.jpg?v=1664378247 The Pros and Cons of Fracking in the UK https://energym.io/blogs/braingains/activity-based-working-and-biophilic-design-the-future-of-office-spaces 2023-12-15T16:15:47+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/cowomen-4C22PfVlhdw-unsplash.jpg?v=1665141692 Activity-Based Working and Biophilic Design: The Future of Office Spaces? https://energym.io/blogs/braingains/attracting-remote-workers-back-into-the-office 2023-08-11T17:31:59+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/annie-spratt-g9KFpAfQ5bc-unsplash.jpg?v=1666793301 Attracting Remote Workers Back into the Office https://energym.io/blogs/braingains/how-to-buy-the-best-exercise-bike 2023-08-09T16:57:23+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/How-to-buy-the-best-exercise-bike.jpg?v=1667991859 How to Buy the Best Exercise Bike https://energym.io/blogs/braingains/how-can-hotels-compete-with-commercial-gyms 2023-08-11T16:39:57+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/jonathan-borba-zfPOelmDc-M-unsplash.jpg?v=1669030378 How Can Hotels Compete with Commercial Gyms? https://energym.io/blogs/braingains/the-best-exercise-bikes-for-weight-loss 2025-02-24T16:54:21+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/best-exercise-bike-for-weight-loss-1_a2575053-18bb-4d95-81c3-c1732215e994.jpg?v=1740416061 The Best Exercise Bikes for Weight Loss https://energym.io/blogs/braingains/cycling-benefits-for-women 2023-12-15T16:00:33+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/cycling-benefits-ladies.jpg?v=1671192487 Cycling Benefits for Women https://energym.io/blogs/braingains/the-benefits-of-indoor-cycling-classes 2023-12-11T16:54:29+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/2022-energym-SpinStudio-0004-DARK-HD-01_0000_7c317b61-7a24-4296-8af4-f70f6e7f1761.png?v=1672234004 The Benefits of Indoor Cycling Classes https://energym.io/blogs/braingains/do-exercise-bikes-need-to-be-plugged-in 2025-02-24T10:55:06+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/REGEN_416d5095-5b12-4ed1-8be5-db180d97a7d9.webp?v=1740394506 Do Exercise Bikes Need to be Plugged In? https://energym.io/blogs/braingains/top-5-indoor-cycling-apps 2023-12-15T15:22:45+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/441921-ldn-evnt-z-5-c1b4ba-original-1662368405.jpg?v=1672670587 Top 5 Indoor Cycling Apps https://energym.io/blogs/braingains/can-you-go-to-a-gym-without-a-membership 2025-02-24T11:15:35+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-anna-shvets-5262955_854cfd95-de0f-41c8-80f9-cae4ba359e2d.jpg?v=1740395735 Can You Go to a Gym Without a Membership? https://energym.io/blogs/braingains/can-indoor-cycling-shoes-be-used-outdoors 2025-02-24T16:47:26+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/bike-ge698a72b1_1920_b95a9863-71ba-4cd9-aacd-a604b55b76ca.jpg?v=1740415646 Can Indoor Cycling Shoes be Used Outdoors? https://energym.io/blogs/braingains/i-get-tired-after-5-minutes-of-exercise 2025-02-24T16:43:19+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-julia-larson-6456303_b77807b5-cb8a-4a63-ac41-928ef6cd7729.jpg?v=1740415399 I get tired after 5 minutes of exercise https://energym.io/blogs/braingains/roger-black-exercise-bike-vs-re-gen 2023-02-17T17:09:12+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/DSC09140_2b5ff379-b7e4-4d7a-bd4a-adeed4c24faf.jpg?v=1674490575 Roger Black Exercise Bike Vs RE:GEN https://energym.io/blogs/braingains/will-climate-change-affect-exercise-and-sport 2023-08-11T17:21:43+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-harrison-haines-3122812.jpg?v=1674666841 Will Climate Change Affect Exercise and Sport? https://energym.io/blogs/braingains/how-do-gyms-make-money 2023-12-13T17:02:24+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/2022-energym-SpinStudio-0004-DARK-HD-01_0000_742c42fd-bd96-4d28-9b84-8053d9a9098e.png?v=1675268069 How Do Gyms Make Money? https://energym.io/blogs/braingains/are-gyms-profitable 2023-12-13T16:30:42+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/carlos-muza-hpjSkU2UYSU-unsplash.jpg?v=1678120543 Are Gyms Profitable? https://energym.io/blogs/braingains/why-are-gym-memberships-so-expensive 2025-02-24T16:53:06+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-sora-shimazaki-5935741-2_4b0c51c5-025f-497b-b66b-c318fa651430.jpg?v=1740415986 Why are gym memberships so expensive? https://energym.io/blogs/braingains/why-do-people-go-to-the-gym 2025-02-24T16:35:00+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-tima-miroshnichenko-6389078_6d836bb5-173e-4731-a147-fb43aeb0f351.jpg?v=1740414900 Why do people go to the gym? https://energym.io/blogs/braingains/why-do-gyms-have-joining-fees 2024-10-09T15:23:10+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/anastase-maragos-HyvE5SiKMUs-unsplash.jpg?v=1679134701 Why Do Gyms Have Joining Fees? https://energym.io/blogs/braingains/when-are-gyms-least-busy 2025-02-24T10:52:56+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-edward-eyer-13947314_952abef0-a3c7-4d11-8e1e-7fd1c8f21f02.jpg?v=1740394376 When are gyms least busy? https://energym.io/blogs/braingains/cycling-1-hour-a-day-for-weight-loss-will-it-work 2025-02-24T10:51:00+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-ahshea-media-2361102_40b3d22f-62bf-4c7c-84ac-b7ee3650e31f.jpg?v=1740394260 Cycling 1 hour a day for weight loss – will it work? https://energym.io/blogs/braingains/can-i-get-a-quiet-exercise-bike 2025-02-24T16:51:44+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-ono-kosuki-5974011_7167f10a-825c-413d-8d25-df2efabb4f67.jpg?v=1740415904 Can I get a quiet exercise bike? https://energym.io/blogs/braingains/the-happiness-advantage-how-employee-wellbeing-drives-results 2023-12-15T15:25:10+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/campaign-creators-qCi_MzVODoU-unsplash.jpg?v=1686498797 The Happiness Advantage: How Employee Wellbeing Drives Results https://energym.io/blogs/braingains/energym-secures-new-private-equity-investment-from-us-based-ferbal-capital 2023-06-23T17:40:45+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/EGYM1376_RT-min.jpg?v=1687538031 Energym Secures New Private Equity Investment from US-based Ferbal Capital https://energym.io/blogs/braingains/inspiring-success-through-employee-wellbeing-initiatives 2023-06-28T15:37:16+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-alex-green-5699475_1.jpg?v=1687961246 Inspiring Success Through Employee Wellbeing Initiatives https://energym.io/blogs/braingains/the-power-of-purpose-how-sustainable-business-impacts-employee-wellbeing 2023-12-15T15:44:24+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/ussama-azam-dGHXUJLI9ls-unsplash.jpg?v=1689163849 The Power of Purpose: How Sustainable Business Impacts Employee Wellbeing https://energym.io/blogs/braingains/what-is-a-boutique-gym 2023-07-23T11:25:28+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-cottonbro-studio-4327024.jpg?v=1690107219 What is a boutique gym? https://energym.io/blogs/braingains/building-a-better-future-the-evolution-of-environmentally-sustainable-gyms 2024-11-27T10:52:24+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-cottonbro-studio-4753990.jpg?v=1690553378 Building a Better Future: The Evolution of Environmentally Sustainable Gyms https://energym.io/blogs/braingains/the-roi-of-employee-wellbeing-investing-in-your-team-s-success 2023-12-15T15:45:47+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-matheus-bertelli-2467506.jpg?v=1690987852 The ROI of Employee Wellbeing: Investing in Your Team’s Success https://energym.io/blogs/braingains/do-hotels-have-gyms 2024-05-20T17:01:52+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-andrea-piacquadio-3757941.jpg?v=1691148851 Do Hotels Have Gyms? https://energym.io/blogs/braingains/our-ageing-population-how-chronic-illnesses-are-set-to-rise-and-the-secret-to-reducing-your-risk 2023-12-15T15:35:57+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-polina-tankilevitch-3873191.jpg?v=1692357874 Our Ageing Population: How Chronic Illnesses Are Set to Rise (And The Secret to Reducing Your Risk) https://energym.io/blogs/braingains/how-to-encourage-people-to-take-their-lunchbreak 2023-08-18T12:33:24+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-mizuno-k-12903103.jpg?v=1692358392 How to encourage people to take their lunchbreak https://energym.io/blogs/braingains/is-cycling-good-for-knee-cartilage 2025-02-24T16:39:46+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-maksim-goncharenok-6094040_d7d13bec-2b85-44de-a518-34719db2cca6.jpg?v=1740415186 Is Cycling Good for Knee Cartilage? https://energym.io/blogs/braingains/do-your-members-care-if-your-gym-is-sustainable 2024-11-27T11:00:50+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-skinny-alien-2318555.jpg?v=1698072330 Do Your Members Care If Your Gym is Sustainable? https://energym.io/blogs/braingains/are-eco-friendlier-gyms-at-a-disadvantage 2025-03-24T11:55:02+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-cottonbro-studio-4325439_fbf5280e-cb87-42ac-95fd-a501baed2942.jpg?v=1742817301 Are Eco-Friendlier Gyms at a Disadvantage? https://energym.io/blogs/braingains/will-artificial-intelligence-replace-personal-trainers 2023-12-08T16:24:02+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/will-ai-replace-personal-trainers.jpg?v=1699454891 Will Artificial Intelligence Replace Personal Trainers? https://energym.io/blogs/braingains/how-can-gyms-cut-energy-costs-this-winter 2024-11-27T10:58:55+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-sonny-sixteen-19051138.jpg?v=1700230889 How Can Gyms Cut Energy Costs This Winter? https://energym.io/blogs/braingains/5-gym-trends-that-will-be-huge-in-2024 2024-11-27T11:14:04+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-allan-mas-5383814.jpg?v=1701276074 5 Gym Trends That Will Be Huge in 2024 https://energym.io/blogs/braingains/how-to-retain-gym-members 2024-11-27T10:51:14+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-andrea-piacquadio-917660.jpg?v=1702646412 How to Retain Gym Members https://energym.io/blogs/braingains/78-of-people-join-a-health-club-to-manage-their-mental-health 2024-01-22T12:29:36+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-elina-fairytale-3822191.jpg?v=1705926551 78% of People Join a Health Club to Manage Their Mental Health https://energym.io/blogs/braingains/how-often-should-a-gym-change-equipment 2024-11-27T11:05:57+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-mirac-sendil-14838294.jpg?v=1708098259 How often should a gym change equipment? https://energym.io/blogs/braingains/keep-members-engaged-with-fitness-challenges 2024-11-27T11:17:49+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-leon-ardho-1552242_1.jpg?v=1709124769 Keep Members Engaged with Fitness Challenges https://energym.io/blogs/braingains/why-do-gym-members-cancel-their-memberships 2024-11-27T11:04:55+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/why-do-gym-members-cancel-their-membership.jpg?v=1710939449 Why Do Gym Members Cancel Their Memberships? https://energym.io/blogs/braingains/can-gyms-use-human-power 2024-11-27T11:04:06+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Energym_Studio.0000_9a690d99-16f3-4235-990b-85d8d5384a2e.png?v=1713191401 Can Gyms Use Human Power? https://energym.io/blogs/braingains/can-group-exercise-help-gym-membership-retention 2025-03-03T11:52:52+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-davelexe-5936039_ed3484c4-d0c6-4f46-a25a-f95ad73ff20c.jpg?v=1741002772 Can Group Exercise Help Gym Membership Retention? https://energym.io/blogs/braingains/how-performance-tracking-can-help-gyms-retain-members 2024-11-27T11:02:12+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-karolina-grabowska-4498483-2.jpg?v=1716551143 How Performance Tracking Can Help Gyms Retain Members https://energym.io/blogs/braingains/finding-new-office-space-what-to-look-for 2024-05-27T14:27:04+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-proxyclick-2451566-3.jpg?v=1716815829 Finding New Office Space? What to Look For https://energym.io/blogs/braingains/2024-office-design-trends-creating-spaces-that-inspire 2025-01-20T11:19:33+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-fauxels-3184357_1_74ad14c4-17d8-413d-91a2-11338bf3e215.jpg?v=1737371973 Office Design Trends: Creating Spaces That Inspire https://energym.io/blogs/braingains/do-gym-mirrors-lie 2025-02-24T16:37:45+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-julia-larson-6456014_6372f5b6-c707-4583-bf6c-debae0b7653c.jpg?v=1740415065 Do Gym Mirrors Lie? https://energym.io/blogs/braingains/is-cycling-good-for-sciatica 2025-02-24T10:53:58+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-kindelmedia-7298408_77efb5fe-1b03-43d1-92a0-104548cc38a6.jpg?v=1740394438 Is Cycling Good for Sciatica? https://energym.io/blogs/braingains/game-of-stones-study-men-lose-more-weight-when-paid-cash 2024-06-24T16:27:57+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/EGYM1358_RT_1_-min_1.jpg?v=1719239812 Game of Stones Study - Men Lose More Weight When Paid Cash https://energym.io/blogs/braingains/4-ways-office-design-kills-productivity 2024-06-26T13:35:39+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-pixabay-273671.jpg?v=1719402075 4 Ways Office That Design Kills Productivity https://energym.io/blogs/braingains/f 2024-07-12T16:41:10+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/IMG_9016.jpg?v=1719576343 Powering Up: Events And Our Electricity-Generating Fitness Bikes https://energym.io/blogs/braingains/what-are-the-benefits-of-cycling-in-the-gym 2024-11-27T11:05:35+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/2022-energym-SpinStudio-0004-DARK-HD-01_0000_10eeb412-3787-426c-bb0b-3c553bc3daf7.png?v=1719834901 What Are the Benefits of Cycling in the Gym? https://energym.io/blogs/braingains/31-of-adults-dont-get-enough-exercise 2024-07-03T13:29:33+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-karolina-grabowska-4471255.jpg?v=1720003855 31% of Adults Don't Get Enough Exercise https://energym.io/blogs/braingains/cycling-into-midlife-the-mamil-revolution 2024-10-09T15:43:48+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-carissarogersphotography-1504207_1.jpg?v=1720447435 Cycling into Midlife: The Mamil Revolution https://energym.io/blogs/braingains/what-impact-do-regular-breaks-have-on-productivity 2024-07-12T16:36:38+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-tima-miroshnichenko-5453848.jpg?v=1720789162 What Impact Do Regular Breaks Have on Productivity?  https://energym.io/blogs/braingains/gym-group-reports-impressive-membership-and-revenue-growth 2024-11-27T11:18:25+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/The_Gym_Group-Generic-Logo_1.jpg?v=1720796514 Gym Group Reports Impressive Membership and Revenue Growth https://energym.io/blogs/braingains/why-is-gym-member-retention-important 2024-11-27T10:55:00+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-kampus-8957626.jpg?v=1721386624 Why is Gym Member Retention Important? https://energym.io/blogs/braingains/watch-energyms-electricity-generating-re-gen-bikes-at-pwr-hour-in-london 2024-07-19T14:18:34+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Screenshot_2024-07-19_at_14.15.07.png?v=1721395114 Watch Energym's Electricity-Generating RE:GEN Bikes at PWR Hour in London https://energym.io/blogs/braingains/energym-website-has-won-four-css-design-awards 2024-08-05T12:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/cssda-ui-Energym.jpg?v=1721397191 Energym website has won four CSS Design Awards. https://energym.io/blogs/braingains/light-exercise-before-bed-can-help-you-sleep-better 2024-07-24T16:41:05+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-cottonbro-4980306.jpg?v=1721835392 Light Exercise Before Bed Can Help You Sleep Better https://energym.io/blogs/braingains/energyms-electricity-generating-bikes-at-formula-e-world-championships-in-london 2024-07-31T17:18:56+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/EGYM1136_RT-min.jpg?v=1722442719 Energym's Electricity-Generating Bikes at Formula E World Championships in London https://energym.io/blogs/braingains/sustainability-and-the-2024-paris-olympics 2024-08-02T14:17:27+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-christian-skiada-562258729-27198320.jpg?v=1722604270 Sustainability and the 2024 Paris Olympics https://energym.io/blogs/braingains/boosting-brain-power-cognitive-benefits-of-exercise-for-employees 2024-08-05T12:21:23+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-mizunokozuki-12911207.jpg?v=1722856849 Boosting Brain Power: Cognitive Benefits of Exercise for Employees   https://energym.io/blogs/braingains/olympic-indoor-cycling-paris-2024-quickfire-guide 2024-08-05T17:22:06+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/dylan-nolte-eL6K8uiRPsE-unsplash.jpg?v=1722872775 Olympic Indoor Cycling Paris 2024 – Quickfire Guide  https://energym.io/blogs/braingains/recumbent-bike-vs-upright 2024-08-09T16:54:34+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/EGYM1401_RT_1_-min.jpg?v=1723218823 Recumbent Bike vs Upright https://energym.io/blogs/braingains/does-your-gym-need-electricity-generating-bikes 2024-11-27T10:53:09+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/EGYM1376_RT-min_5192cb69-1275-461a-9a10-42df2874bc86.jpg?v=1723639620 Does Your Gym Need Electricity-Generating Bikes?    https://energym.io/blogs/braingains/burnout-to-balance-the-role-of-office-exercise-in-employee-wellness 2024-08-16T15:40:24+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/lycs-architecture-U2BI3GMnSSE-unsplash.jpg?v=1723817513 Burnout to Balance: The Role of Office Exercise in Employee Wellness https://energym.io/blogs/braingains/global-sporting-events-under-threat-from-climate-change 2024-08-16T17:02:27+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/abigail-keenan-8-s5QuUBtyM-unsplash.jpg?v=1723823616 Global Sporting Events Under Threat from Climate Change https://energym.io/blogs/braingains/were-featured-business-growth-west-midlands-uses-energym-as-a-case-study 2024-08-21T15:46:25+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/WMCACASESTUDYDAY-341_websize.jpg?v=1724251554 We're Featured! Business Growth West Midlands Uses Energym as a Case Study https://energym.io/blogs/braingains/participation-in-fitness-related-activities-on-the-up 2024-11-27T11:19:22+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-victorfreitas-791764.jpg?v=1724252685 Participation In Fitness-Related Activities on the Up https://energym.io/blogs/braingains/how-to-promote-recycling-in-the-workplace 2024-09-09T16:05:32+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-fotios-photos-1933386.jpg?v=1724424149 How to Promote Recycling in the Workplace https://energym.io/blogs/braingains/they-tried-to-make-me-go-to-prehab 2024-08-23T16:55:38+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-karolina-grabowska-4506166-2.jpg?v=1724428538 🎵They tried to make me go to prehab...🎵 https://energym.io/blogs/braingains/foldable-exercise-bikes-advantages-and-disadvantages 2025-02-24T11:21:35+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/joshua-sukoff-Au-kcnbUceM-unsplash_fcd0f718-675b-44ac-b268-1ee732f86d89.jpg?v=1740396095 Foldable Exercise Bikes: Advantages and Disadvantages https://energym.io/blogs/braingains/how-coffee-helps-mental-and-physical-performance 2024-09-03T15:24:59+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pablo-merchan-montes-_Tw4vCs9C-8-unsplash.jpg?v=1725370233 How Coffee Helps Mental and Physical Performance https://energym.io/blogs/braingains/good-news-for-weekend-warriors-on-brain-health-benefits 2024-09-09T14:54:56+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/filip-mroz-AvWhWeWhleE-unsplash.jpg?v=1725551414 Good News for 'Weekend Warriors' on Brain Health Benefits https://energym.io/blogs/braingains/today-is-world-cleanup-day 2024-09-16T11:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/11.png?v=1725875757 September 20th is World Cleanup Day https://energym.io/blogs/braingains/how-to-make-your-gym-stand-out-from-the-competition 2024-11-27T10:53:44+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/EGYM1401_RT_1_-min_e8fdf515-5ade-41a0-8d9e-860a8ee09eb2.jpg?v=1725879959 How to Make Your Gym Stand Out From The Competition https://energym.io/blogs/braingains/emerging-trends-in-corporate-sustainability 2024-09-18T08:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/ECOPOD_-_IMG5.jpg?v=1725884697 Emerging Trends in Corporate Sustainability https://energym.io/blogs/braingains/15-minutes-of-exercise-daily-is-enough-to-reap-fitness-benefits 2024-09-28T09:59:40+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/filip-mroz-XCkRGOX2VgM-unsplash.jpg?v=1725892769 15 Minutes of Exercise Daily is Enough to Reap Fitness Benefits https://energym.io/blogs/braingains/can-technology-make-exercise-less-painful 2024-11-25T14:43:30+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-frank-cone-140140-2291874.jpg?v=1727517565 Can Technology Make Exercise Less Painful? https://energym.io/blogs/braingains/uks-last-remaining-coal-fired-power-station-closes 2024-10-04T12:34:19+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-damir-13198703.jpg?v=1728041334 UK's Last Remaining Coal-Fired Power Station Closes https://energym.io/blogs/braingains/latest-report-confirms-that-the-uk-wellness-economy-is-booming 2024-10-04T14:25:04+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-tirachard-kumtanom-112571-347135.jpg?v=1728048304 Latest Report Confirms That The UK Wellness Economy is Booming https://energym.io/blogs/braingains/exercise-boots-cancer-fighting-cells-in-breast-cancer-patients 2024-10-09T17:11:36+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/exercise-boosts-cancer-fighting-cells.jpg?v=1728486423 Exercise Boosts Cancer-Fighting Cells in Breast Cancer Patients https://energym.io/blogs/braingains/its-world-mental-health-day 2024-10-10T11:49:05+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-nappy-935977.jpg?v=1728557313 It's World Mental Health Day https://energym.io/blogs/braingains/how-seasonal-changes-affect-physical-activity-patterns-motivations-and-challenges 2024-10-10T17:00:10+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-julia-larson-6455596.jpg?v=1728575955 How Seasonal Changes Affect Physical Activity: Patterns, Motivations, and Challenges https://energym.io/blogs/braingains/october-14th-is-international-e-waste-day 2024-10-18T01:35:07+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-oscarcwilliams-15243523.jpg?v=1728576512 October 14th is International E-Waste Day! https://energym.io/blogs/braingains/beyond-recycling-the-eco-friendly-habits-you-need-for-a-greener-home 2024-11-22T10:37:14+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-suzyhazelwood-2937800.jpg?v=1729853091 Beyond Recycling: The Eco-Friendly Habits You Need for a Greener Home https://energym.io/blogs/braingains/energy-vampires-in-your-home-how-to-slay-them-and-save-big 2024-11-22T10:38:02+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/erik-mclean-U-Vu_r6qyyU-unsplash.jpg?v=1729855841 Energy Vampires in Your Home: How to Slay Them and Save Big https://energym.io/blogs/braingains/creating-your-indoor-oasis-designing-a-space-for-wellness-and-exercise 2024-11-22T10:35:16+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/max-van-den-oetelaar-buymYm3RQ3U-unsplash.jpg?v=1729857699 Creating Your Indoor Oasis: Designing a Space for Wellness and Exercise https://energym.io/blogs/braingains/exploring-the-benefits-of-group-workouts-for-your-wellbeing 2024-11-22T10:39:39+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/EGYM1401_RT_1_-min_731d47c8-175c-4f5e-a9d5-3c52d558ca86.jpg?v=1729858698 Exploring the Benefits of Group Workouts for Your Wellbeing https://energym.io/blogs/braingains/from-indoor-training-to-outdoor-gains-how-indoor-rides-translate-to-the-road 2024-11-22T10:40:37+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-dmitrii-eremin-67499966-15742721.jpg?v=1729859428 From Indoor Training to Outdoor Gains: How Indoor Rides Translate to the Road https://energym.io/blogs/braingains/from-tracking-steps-to-heart-health-the-power-of-fitness-apps 2024-11-22T10:38:38+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-pixabay-267391.jpg?v=1729864067 From Tracking Steps to Heart Health: The Power of Fitness Apps https://energym.io/blogs/braingains/how-to-conquer-hills-like-a-pro-top-tips-for-tough-climbs 2024-11-22T10:40:53+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/kyle-glenn-cQS9Jfc3q14-unsplash.jpg?v=1729865071 How to Conquer Hills Like a Pro: Top Tips for Tough Climbs https://energym.io/blogs/braingains/how-to-set-achievable-wellness-goals-for-the-new-year 2024-11-22T10:35:35+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/isaac-smith-Ij7h-m4nJ18-unsplash.jpg?v=1729865624 How to Set Achievable Wellness Goals for the New Year https://energym.io/blogs/braingains/pro-tips-for-prepping-your-bike-for-cold-weather-rides 2024-11-22T10:41:01+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/georg-eiermann-VX1IO5gY1ek-unsplash.jpg?v=1729866724 Pro Tips for Prepping Your Bike for Cold-Weather Rides https://energym.io/blogs/braingains/seasonal-wellness-adapting-your-lifestyle-to-nature-s-rhythms 2024-11-22T10:35:53+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/liubov-ilchuk-3RftsDIs2Jk-unsplash.jpg?v=1729867080 Seasonal Wellness: Adapting Your Lifestyle to Nature’s Rhythms https://energym.io/blogs/braingains/sustainable-tech-how-innovation-is-powering-a-greener-future 2024-11-22T10:37:02+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/EGYM0742_RT_1_-min1-2.jpg?v=1729867765 Sustainable Tech: How Innovation Is Powering a Greener Future https://energym.io/blogs/braingains/the-rise-of-interactive-cycling-classes-how-tech-is-changing-group-workouts 2024-11-22T10:39:49+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/trust-tru-katsande-A_ftsTh53lM-unsplash.jpg?v=1729869061 The Rise of Interactive Cycling Classes: How Tech Is Changing Group Workouts https://energym.io/blogs/braingains/the-secret-to-cutting-your-carbon-footprint-without-sacrificing-comfort 2024-11-22T10:37:31+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/soliman-cifuentes-iTrN4dtENUw-unsplash.jpg?v=1729870586 The Secret to Cutting Your Carbon Footprint Without Sacrificing Comfort https://energym.io/blogs/braingains/top-5-indoor-cycling-mistakes-youre-probably-making-and-how-to-fix-them 2024-11-22T10:40:16+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/REGENHOME24_-_D2C-55.jpg?v=1729870919 Top 5 Indoor Cycling Mistakes You're Probably Making (and How to Fix Them) https://energym.io/blogs/braingains/why-every-eco-conscious-home-needs-a-re-gen 2024-11-22T10:38:25+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/REGENHOME24_-_D2C-43.jpg?v=1729871945 Why Every Eco-Conscious Home Needs a RE:GEN https://energym.io/blogs/braingains/why-fitness-tech-is-the-next-big-thing-for-your-smart-home 2024-11-22T10:38:57+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/christine-sandu-KUZpmj1OMaI-unsplash.jpg?v=1729873645 Why Fitness Tech Is the Next Big Thing for Your Smart Home https://energym.io/blogs/braingains/%F0%9F%98%B1-ageing-process-spikes-at-44-and-60 2025-02-24T10:16:48+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-cottonbro-7581588_a41ea4e5-2417-467f-9e0d-501f5f2e7523.jpg?v=1740392208 😱 Ageing Process Spikes at 44 and 60 https://energym.io/blogs/braingains/building-a-gym-that-aligns-with-modern-wellness-trends 2024-11-27T10:54:16+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-cliff-booth-4056723.jpg?v=1730894410 Building a Gym that Aligns with Modern Wellness Trends https://energym.io/blogs/braingains/the-evolution-of-gym-equipment-from-heavy-iron-to-high-tech-and-sustainable-solutions 2024-11-27T10:55:43+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-andre-henrique-1490223-11191184.jpg?v=1730902512 The Evolution of Gym Equipment: From Heavy Iron to High-Tech and Sustainable Solutions https://energym.io/blogs/braingains/obesity-overtakes-tobacco-as-a-risk-factor-for-disability-in-england-says-select-committee 2024-11-08T12:35:06+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-annushka-ahuja-7991910.jpg?v=1731068951 Obesity overtakes tobacco as a risk factor for disability in England, says Select Committee https://energym.io/blogs/braingains/cracking-the-december-gym-slump-why-members-skip-out-how-to-keep-them-coming 2024-11-27T10:56:17+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-aleksandr-neplokhov-486399-1750285.jpg?v=1731084217 Cracking the December Gym Slump: Why Members Skip Out & How to Keep Them Coming https://energym.io/blogs/braingains/is-a-gym-membership-worth-it 2024-11-15T15:55:56+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/george-pagan-iii-9GdMuamOGlc-unsplash.jpg?v=1731685957 Is a Gym Membership Worth It? https://energym.io/blogs/braingains/workplace-wellbeing-fatigue 2024-11-15T16:23:37+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-shkrabaanthony-7579312.jpg?v=1731687764 Does Workplace Wellbeing Fatigue Prove That Wellness Initiatives Don't Work? https://energym.io/blogs/braingains/how-to-start-going-to-the-gym-alone 2024-11-22T13:06:36+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-tima-miroshnichenko-6390226-2.jpg?v=1732280791 How to Start Going to the Gym Alone https://energym.io/blogs/braingains/acsm-reveals-2025-fitness-trends-whats-shaping-the-future-of-wellness 2024-11-22T14:43:29+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-shvets-production-8899538.jpg?v=1732286586 ACSM Reveals 2025 Fitness Trends: What's Shaping the Future of Wellness? https://energym.io/blogs/braingains/should-i-join-a-gym-or-workout-at-home 2024-11-22T16:35:36+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-eoin-everard-619772244-28884384.jpg?v=1732293070 Should I Join a Gym or Workout at Home? https://energym.io/blogs/braingains/is-a-gym-membership-tax-deductible 2024-11-29T12:40:16+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/danielle-cerullo-Oo-rHghLNhA-unsplash.jpg?v=1732880921 Is a Gym Membership Tax Deductible? https://energym.io/blogs/braingains/how-can-a-gym-impact-the-community 2024-11-29T15:01:36+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-pixabay-280221.jpg?v=1732885320 How Can a Gym Impact the Community? https://energym.io/blogs/braingains/5-ways-to-reduce-your-gyms-carbon-footprint-in-2025 2025-01-15T15:38:46+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/lisa-marie-theck-D5Pkfn-Q7mo-unsplash_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_6af3f582-a075-4071-967f-1e62c6798b46.jpg?v=1736955526 5 Ways to Reduce Your Gym's Carbon Footprint in 2025 https://energym.io/blogs/braingains/4-ways-to-keep-your-gym-members-coming-back-after-day-1 2025-03-03T11:55:22+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-olly-3757950_4ef4b5e5-aa80-4c14-84da-41417479ecec.jpg?v=1741002922 4 Ways to Keep Your Gym Members Coming Back After Day 1 https://energym.io/blogs/braingains/what-is-a-power-generating-exercise-bike-for-gyms-for-the-home-and-for-offices 2025-02-25T14:55:35+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/RGEN_-_IMGCOM-39.jpg?v=1740495335 What is a Power Generating Exercise Bike? (for gyms, homes, and offices) https://energym.io/blogs/braingains/sweat-and-sustainability-how-gyms-are-going-green 2025-02-17T12:50:30+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-victorfreitas-1092885_530dc64c-09a9-4c49-a53f-27288f25de0e.jpg?v=1739796630 Sweat and Sustainability: How Gyms Are Going Green https://energym.io/blogs/braingains/you-can-now-buy-the-electricity-generating-re-gen-on-sweatband-com 2025-02-24T09:11:49+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/1fc31ab0-ee9d-4c5c-9999-b47285ba5946_2dac3e4a-2fcd-47ac-a6d4-1778ec290aa6.png?v=1740388309 You can now buy the electricity-generating RE:GEN on Sweatband.com https://energym.io/blogs/braingains/brummie-b-corps-5-companies-commited-to-people-and-planet 2025-03-03T11:46:51+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-richhunterrice-9450535_9334d4f6-e342-444c-a0d1-7fe750b58ef2.jpg?v=1741002411 Brummie B Corps: 5 companies committed to people and planet https://energym.io/blogs/braingains/how-to-attract-gen-z-to-your-gym-or-studio 2025-03-24T11:56:24+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-jonathanborba-3076516_6daa75f4-1cf3-4e1a-b188-d7c9e3409d98.jpg?v=1742817384 How to attract Gen Z to your gym or studio https://energym.io/blogs/braingains/sustainability-in-fitness-shaping-the-gyms-of-2025-and-beyond 2025-03-24T17:26:52+00:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-823sl-2294403_3c758fc3-7eda-4e39-b433-1f2eb5555bd0.jpg?v=1742837212 Sustainability in Fitness: Shaping the Gyms of 2025 and Beyond https://energym.io/blogs/braingains/grow-your-gym-with-corporate-members 2025-04-24T14:07:54+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-sora-shimazaki-5669627_4cc0fcca-571f-409c-b566-6bef08340a21.jpg?v=1745500074 Grow Your Gym With Corporate Members https://energym.io/blogs/braingains/what-the-2025-health-fitness-reports-reveal-about-the-future-of-gyms-in-the-uk-and-europe-11 2025-04-24T14:44:34+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-fahadputhawala-31616776_2bf135a5-106a-4a2f-9900-c93f50fa1146.jpg?v=1745502274 What the 2025 Health & Fitness Reports Reveal About the Future of Gyms in the UK and Europe https://energym.io/blogs/braingains/more-than-just-a-class-how-indoor-cycling-drives-retention-and-revenue-in-gyms-8 2025-04-30T13:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/pexels-munbaik-cycling-clothing-3893851-5851025_a0740ef0-99ac-44a7-83d6-07331e6a09dd.jpg?v=1746016322 More than just a class: How indoor cycling drives retention and revenue in gyms. https://energym.io/blogs/braingains/pedal-smarter-not-harder-mastering-your-home-cycling-pedalling-technique 2025-05-12T16:27:30+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/RGEN_-_IMGCOM-39_41bdfcaa-a398-4c1d-b42b-30a2247ea8fb.jpg?v=1747063650 Pedal Smarter, Not Harder: Mastering Your Home Cycling Pedalling Technique https://energym.io/blogs/braingains/bringing-erg-mode-to-studio-cycling-a-game-changer-for-gyms 2025-05-21T12:22:19+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Untitled_design_1_1ef7876d-039a-416d-908c-09eb62dc9c4b.jpg?v=1747826539 Bringing ERG Mode to Studio Cycling - A Game-Changer for Gyms https://energym.io/blogs/braingains/cycling-into-wellness-how-indoor-cycling-boosts-longevity-and-aids-rehabilitation 2025-06-20T15:33:32+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/EGYM1358_RT_1_-min_b8747f3a-3e48-4028-bdd7-d1dc3d7f1ae3.jpg?v=1750430012 Cycling into Wellness: How Indoor Cycling Boosts Longevity and Aids Rehabilitation https://energym.io/blogs/braingains/how-spin-box-is-pedalling-towards-a-greener-smarter-gym-experience 2025-07-10T15:03:34+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Spin_Box_78df579f-3eeb-476b-a881-4f527ff6c1e1.jpg?v=1752156214 How Spin Box is Pedalling Towards a Greener, Smarter Gym Experience https://energym.io/blogs/braingains/revolt-cycling-x-energym-london-s-first-energy-generating-spin-studio-is-coming 2025-07-10T15:04:11+01:00 weekly https://cdn.shopify.com/s/files/1/0589/0149/5995/articles/Screenshot_2025-07-10_at_14.55.14_eb27d7a8-64c5-41e1-938b-7c892c239542.png?v=1752156251 Revolt Cycling x Energym: London’s First Energy-Generating Spin Studio is Coming