Corporate wellness programs address psychological wellness in the workplace. The focus is a shift from physical safety (what was considerably more of a concern 100 years ago) to mental wellbeing. While the chronic health conditions associated with factory work are largely a thing of the past, the impact of chronic stress in the 21st century…

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We took the RE:GEN down to the Gymshark Lifting Club and let their team take it for a spin!  Here are some of their favourite features: The Design The ability to generate your own electrical power The Sweatcoin incentives We spoke to Jonny Hammond, Head Coach at the GSLC to get his opinion…   “What…

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Wellness is defined by the Oxford Dictionary as “the state of being in good health, especially as an actively pursued goal”. Employee wellness therefore is the mental and physical wellbeing of each employee within the workforce and the organisations interest to make this a priority.   “A happy mind is a healthy mind” as the…

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How can exercise increase focus and productivity in the workplace? Ever felt like you’re stuck in a rut at work? Lacking productivity and struggling to focus? Whilst you’re definitely not alone, that doesn’t help you break out of it! We’ve all heard the sayings “go for a walk”, “do some exercise”, “get those endorphins flowing”.…

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electricity-generating-indoor-bike

She’s electric.    Introducing the RE:GEN, the world’s first electricity generating fitness bike for the home.    Energym has unveiled the RE:GEN: an indoor fitness bike that captures and converts human power into clean electricity able to charge electronic devices. Energym’s announcement comes ahead of the RE:GEN’s May 2021 launch on the IndiGoGo crowdfunding platform.     Energym’s engineering and product design team has spent 2-years developing the technology alongside some of the country’s top universities.   The RE:GEN captures the power generated during…

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Man on a spin bike

You’d think picking a stationary bike was easy. Just two pedals, a handlebar, and a flywheel, right? That was before smart-fitness bikes started appearing in showrooms and on websites with sexed-up product feature lists boasting all sorts of modern fitness wizardry. Technology makes our lives easier, but it also makes products more expensive to buy and those purchases more difficult to justify.   We want to make things easier…

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Turning your workouts into electrical power and rewards that can be redeemed against some of your favourite brands.   Energym, a pioneering UK health tech startup, and Sweatcoin, a digital health incentives application that rewards healthy lifestyle choices, have partnered to enable Energym’s customers to get incentives through their workouts. Customers can earn sweatcoins for…

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Being eco-friendly used to mean separating the paper, cardboard, and plastic in our rubbish bins. It meant planting trees and dropping small change into green charity shakers made us all feel we were doing our bit for climate change. We used to think that unleaded petrol and printing on recycled paper was enough.  Now we know better.  As a business owner, you’ll want to do better, too.   Why Sustainable Gym Equipment Belongs…

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Empty gym in black and white

(+1 easy way to make a little extra cash) According to a State of the Industry report, there are 700+ gyms in the UK. The estimated market value of the fitness industry is now £4.9 billion strong and growing. It’s good news for anyone in the business. Whether you’re selling a product, a lifestyle or…

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